UNLEASH YOUR INNER ANIMAL

FREE WORKOUTS

DUMBBELLS

Have dumbbells, kettle bells or both?

Check out our free DB/KB workouts here.

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BARBELL

Tired of doing bench press?

Learn about the many ways of the BB with these workouts.

Strong woman doing a barbell Front Squat

BODYWEIGHT

You don't need a gym membership or a full set of equipment to feel the burn.

You just need an open mind and your body!

CORE

Strengthening your core can help you see improvements in your strength and cardio.

Work on your washboard with these workouts.

Strong woman showing her strong core and abs

OTHER

A healthy mix of Cardio, HIIT and non traditional equipment workouts.

You know, the fun stuff!

QUESTIONS?

workout@eliteanimalfitness.com

"Annie has helped build my strength and my self-confidence by pushing me toward challenging goals and providing both the direction and the encouragement to meet them. She is focused and fun!"

Barb B.

"As a lifelong athlete I didn't think I would benefit from having a trainer. I was wrong. Since training with Annie I have lowered my body fat percentage, toned up immensely, and I have done my first real pull up since 2010"

Leah N.

FITNESS