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UNLEASH YOUR INNER ANIMAL
You don't need a gym membership or a full set of equipment to feel the burn.
You just need an open mind and your body!
Strengthening your core can help you see improvements in your strength and cardio.
A healthy mix of Cardio, HIIT and non traditional equipment workouts.
"Annie has helped build my strength and my self-confidence by pushing me toward challenging goals and providing both the direction and the encouragement to meet them. She is focused and fun!"
"As a lifelong athlete I didn't think I would benefit from having a trainer. I was wrong. Since training with Annie I have lowered my body fat percentage, toned up immensely, and I have done my first real pull up since 2010"
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